Things You Should Know Before and After Getting Braces
Getting braces is an exciting step toward achieving a confident, healthy smile. Whether you’re a teenager or an adult, orthodontic treatment requires a bit of preparation and ongoing care. At Esteem Braces & Aligners, we believe that being informed makes the journey smoother and more rewarding. Here are some key things you should know before and after starting your braces journey.
 

1. Understand the Commitment Involved

Braces aren’t just a cosmetic procedure—they are a medical treatment designed to improve your oral health and function. Before getting braces, it’s important to understand the level of commitment required. You’ll need to attend regular appointments, follow instructions closely, and make some changes to your daily habits. The results are worth it, but success depends on your cooperation throughout the process.
 

2. Expect an Adjustment Period

When you first get your braces, it’s completely normal to feel some discomfort. Your teeth are beginning to move, which can cause pressure or soreness for a few days. You might also notice slight irritation on your lips or cheeks. Fortunately, this phase is temporary. Orthodontic wax, over-the-counter pain relief, and soft foods can help you adjust during the first few days.
 

3. Oral Hygiene Is More Important Than Ever

Brushing and flossing become even more crucial once you have braces. Food particles and plaque can easily get trapped around brackets and wires, increasing the risk of cavities or gum disease. We recommend using an orthodontic toothbrush, interdental brushes, and possibly a water flosser to keep your teeth and braces clean every day.
 

4. You’ll Need to Adjust Your Diet

There are certain foods you’ll want to avoid while wearing braces to prevent damage. Sticky, hard, or chewy foods like gum, popcorn, and nuts can break brackets or bend wires. Instead, opt for softer foods—especially in the first week. Once you’re used to your braces, you’ll learn what you can safely enjoy without compromising your treatment.
 

5. Braces Can Boost More Than Just Your Smile

While straight teeth certainly improve aesthetics, braces also enhance oral function. Proper alignment can reduce the risk of jaw pain, uneven tooth wear, and even improve speech. Many of our patients at Esteem Braces & Aligners report a boost in confidence and overall well-being after completing their treatment.
 

6. Communication With Your Orthodontist Is Key

Before and after getting braces, keep an open line of communication with your orthodontist. Don’t hesitate to ask questions or share concerns. If something feels off—like a broken bracket or persistent pain—contact our office right away. We’re here to support you every step of the way.
 

7. Retainers Are Not Optional After Treatment

Once your braces come off, the journey isn’t quite over. Your teeth need time to stabilize in their new positions, which is where retainers come in. Wearing your retainer as prescribed is critical to maintaining your beautiful results. Skipping this step could cause your teeth to shift back over time.
 

8. Your Confidence Will Grow Gradually

Many patients notice changes in their smile within months of starting treatment. As your teeth align, your confidence will naturally grow. Don’t be surprised if you find yourself smiling more often in photos, meetings, and daily interactions—it’s one of the most rewarding parts of orthodontic care.
 

9. You’ll Appreciate the End Result for a Lifetime

Getting braces requires patience and discipline, but the reward is long-term. Straight teeth are easier to clean, less prone to decay, and contribute to a healthier bite. The time you spend wearing braces is small compared to the lifetime of benefits you’ll gain from your new smile.
 

10. Esteem Braces & Aligners Will Guide You Every Step

From your initial consultation to the day your braces come off, we’re dedicated to providing expert care and personalized attention. At Esteem Braces & Aligners, we’re not just straightening teeth—we’re helping you achieve the confidence you deserve. If you’re considering braces or aligners, schedule a consultation with us today and take the first step toward your ideal smile.